
Living with Type 1 Diabetes means that I have to closely watch my carbohydrate intake, and it’s easier to do this by eating low-carb foods that make the math easier. Since I don’t want to give up on some of the finer things in life – like waffles – I spent some time formulating a decent substitute for carb-heavy grain-based waffles. This lets me have a fairly large breakfast of applesauce, yogurt, and definitely-not-maple (but passable) syrup and still keep things under 45g of carbs.